The Goal- Drink 8-10 cups of h2o a day recording each one in my food journal. Work out at gym at least once.
Success! Although I dont feel very successful!! No weight loss this week! Even though I did 3 days of turbo kickboxing and serious saw my belly shrink before my eyes. Seriously, my baby blob, seems to be firming up a bit. Thank goodness!
Reflecting on the week I realize just how much of an emotional eater I am. I had one bad day at work and it practically ruined the whole week. I didn't just jump back on the horse like I had the week before with chinese food. This time I was feeding my emotions. BOY are they HUNGRY! lol. Anyways. It's a new week and I plan to keep going.
What is your favorite part of your workout? I would have to say my me time. I just posted this on my facebook "i thought working out with a baby would be more challenging, but it's actually more tempting. I get to leave the lil munchkin with daddy while i take a kickboxing class and hit a store on the way home! It's the best kind of me time!!"
My goal this week- Eat a healthy breakfast every morning!! It is the most important meal of the day! Make a habit!
Thanks to Samantha over at MamaNotes for posting the question of the week and I look forward to the mini challenges!
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